João Félix Macedo 13:47 row
3,009
Meters
13:47.6
Time
2:17.5
Pace
175
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 124 |
September 05, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,009 | 2:17.5 | 135 | 763 | 22 | 141 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 139 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 155 |
| 13:47.6 | 807 | 2:21.0 | 125 | 729 | 21 | 131 |
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Workout Graph
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