João Félix Macedo 39:40 row

7,997

Meters

39:40.7

Time

2:28.8

Pace

437

Calories

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count749
Drag Factor125

September 08, 2025 06:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.7 7,997 2:28.8 106 665 18
5:00.0 923 2:42.5 82 580 17
10:00.0 1,005 2:29.2 105 662 19
15:00.0 1,011 2:28.3 107 668 19
20:00.0 1,007 2:28.9 106 664 18
25:00.0 1,032 2:25.3 114 692 19
30:00.0 1,034 2:25.0 115 694 20
35:00.0 1,052 2:22.5 121 715 20
39:40.6 934 2:30.2 103 655 19

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Workout Graph

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