João Félix Macedo 32:30 row
6,809
Meters
32:30.6
Time
2:23.2
Pace
384
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 124 |
September 10, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.6 | 6,809 | 2:23.2 | 119 | 708 | 384 | 19 | 128 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 | 103 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 147 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 141 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 136 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 135 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 130 |
| 32:30.5 | 427 | 2:56.2 | 64 | 502 | 21 | 15 | 108 |
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Workout Graph
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