João Félix Macedo 8:26 row
1,706
Meters
8:26.6
Time
2:28.4
Pace
93
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 124 |
September 10, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 1,706 | 2:28.4 | 107 | 668 | 18 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 129 |
| 8:26.6 | 680 | 2:31.9 | 100 | 643 | 18 | 119 |
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Workout Graph
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