João Félix Macedo 7:22 row
1,504
Meters
7:22.4
Time
2:27.0
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 125 |
September 11, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 1,504 | 2:27.0 | 110 | 678 | 17 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 7:22.3 | 472 | 2:30.7 | 102 | 651 | 17 |
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Workout Graph
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