João Félix Macedo 5:07 row
1,004
Meters
5:07.4
Time
2:33.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 125 |
September 12, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,004 | 2:33.0 | 98 | 635 | 14 | 111 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 112 |
| 5:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 110 |
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Workout Graph
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