João Félix Macedo 1:00:02 row
13,442
Meters
1:00:02.7
Time
2:14.0
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 125 |
September 13, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,442 | 2:14.0 | 145 | 800 | 795 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 1:00:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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