João Félix Macedo 7:49 row
1,613
Meters
7:49.6
Time
2:25.5
Pace
89
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 123 |
September 13, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.6 | 1,613 | 2:25.5 | 113 | 690 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 7:49.6 | 565 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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