João Félix Macedo 38:24 row
8,007
Meters
38:24.0
Time
2:23.8
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 127 |
September 22, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.0 | 8,007 | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 38:24.0 | 674 | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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