João Félix Macedo 5:00 row
911
Meters
5:00.4
Time
2:44.8
Pace
47
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 123 |
October 04, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 911 | 2:44.8 | 78 | 568 | 19 | 131 |
| 5:00.4 | 912 | 2:44.6 | 78 | 569 | 19 | 131 |
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Workout Graph
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