João Félix Macedo 14:07 row
3,007
Meters
14:07.4
Time
2:20.9
Pace
175
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 124 |
October 14, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,007 | 2:20.9 | 125 | 743 | 175 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 |
| 14:07.4 | 851 | 2:25.3 | 114 | 698 | 48 | 20 |
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Workout Graph
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