João Félix Macedo 38:03 row
8,007
Meters
38:03.2
Time
2:22.5
Pace
465
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 124 |
October 17, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.2 | 8,007 | 2:22.5 | 121 | 733 | 465 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 19 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 21 |
| 38:03.1 | 592 | 2:34.6 | 95 | 648 | 33 | 19 |
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Workout Graph
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