João Félix Macedo 26:47 row
5,505
Meters
26:47.3
Time
2:25.9
Pace
316
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 124 |
October 21, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.3 | 5,505 | 2:25.9 | 112 | 707 | 316 | 19 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 20 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 |
| 26:47.2 | 346 | 2:34.9 | 94 | 671 | 20 | 19 |
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Workout Graph
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