João Félix Macedo 33:52 row
7,008
Meters
33:52.2
Time
2:24.9
Pace
403
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 125 |
October 23, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:52.2 | 7,008 | 2:24.9 | 115 | 695 | 403 | 19 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 18 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 18 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 20 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 22 |
| 33:52.2 | 807 | 2:23.8 | 118 | 704 | 47 | 19 |
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Workout Graph
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