João Félix Macedo 34:23 row

7,016

Meters

34:23.0

Time

2:27.0

Pace

398

Calories

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count641
Drag Factor126

October 24, 2025 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:23.0 7,016 2:27.0 110 679 18
5:00.0 915 2:43.9 79 573 17
10:00.0 1,030 2:25.6 113 690 19
15:00.0 1,041 2:24.0 117 702 19
20:00.0 1,100 2:16.3 138 775 20
25:00.0 1,011 2:28.3 107 668 19
30:00.0 1,031 2:25.4 114 691 19
34:23.0 889 2:27.9 108 672 19

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Workout Graph

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