João Félix Macedo 38:27 row
8,010
Meters
38:27.6
Time
2:24.0
Pace
462
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 126 |
October 28, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.6 | 8,010 | 2:24.0 | 117 | 703 | 462 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 20 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 21 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 21 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 22 |
| 38:27.5 | 728 | 2:22.5 | 121 | 716 | 43 | 20 |
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Workout Graph
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