João Félix Macedo 33:23 row
7,003
Meters
33:23.8
Time
2:23.0
Pace
405
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 123 |
November 05, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.8 | 7,003 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 33:23.7 | 741 | 2:17.4 | 135 | 763 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.