João Félix Macedo 46:22 row

10,007

Meters

46:22.8

Time

2:19.0

Pace

592

Calories

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count951
Drag Factor126

November 10, 2025 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.8 10,007 2:19.0 130 748 20
5:00.0 950 2:37.8 89 606 18
10:00.0 1,122 2:13.6 146 804 21
15:00.0 1,083 2:18.5 132 753 20
20:00.0 1,088 2:17.8 134 759 21
25:00.0 1,047 2:23.2 119 709 20
30:00.0 1,135 2:12.1 152 821 21
35:00.0 1,103 2:15.9 139 778 21
40:00.0 1,083 2:18.5 132 753 21
45:00.0 1,100 2:16.3 138 775 22
46:22.8 297 2:19.3 129 744 21

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Workout Graph

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