João Félix Macedo 3:16 row
599
Meters
3:16.6
Time
2:44.1
Pace
31
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 124 |
November 11, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 599 | 2:44.1 | 79 | 572 | 19 |
| 3:16.6 | 599 | 2:44.1 | 79 | 572 | 19 |
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Workout Graph
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