João Félix Macedo 5:30 row
1,010
Meters
5:30.6
Time
2:43.6
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 124 |
November 12, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,010 | 2:43.6 | 80 | 588 | 54 | 15 |
| 5:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 17 |
| 5:30.6 | 92 | 2:46.3 | 76 | 588 | 5 | 14 |
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Workout Graph
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