João Félix Macedo 5:21 row
1,019
Meters
5:21.4
Time
2:37.7
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 125 |
November 17, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,019 | 2:37.7 | 89 | 607 | 17 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 5:21.3 | 67 | 2:38.9 | 87 | 599 | 17 |
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Workout Graph
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