João Félix Macedo 38:06 row
8,003
Meters
38:06.7
Time
2:22.8
Pace
463
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 125 |
November 17, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.7 | 8,003 | 2:22.8 | 120 | 728 | 463 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 17 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 19 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 20 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 21 |
| 38:06.6 | 632 | 2:27.6 | 109 | 694 | 36 | 20 |
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Workout Graph
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