João Félix Macedo 33:57 row
7,003
Meters
33:57.1
Time
2:25.4
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 127 |
November 18, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.1 | 7,003 | 2:25.4 | 114 | 691 | 401 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 16 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 63 | 20 |
| 33:57.0 | 756 | 2:36.7 | 91 | 612 | 41 | 18 |
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Workout Graph
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