João Félix Macedo 5:30 row
1,016
Meters
5:30.8
Time
2:42.7
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 127 |
November 20, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,016 | 2:42.7 | 81 | 579 | 15 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 17 |
| 5:30.8 | 91 | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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