João Félix Macedo 15:02 row
3,037
Meters
15:02.1
Time
2:28.5
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 128 |
November 22, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,037 | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:02.1 | 5 | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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