João Félix Macedo 43:07 row
9,021
Meters
43:07.6
Time
2:23.4
Pace
526
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 126 |
November 24, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.6 | 9,021 | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 17 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 43:07.5 | 599 | 2:36.5 | 91 | 614 | 18 |
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Workout Graph
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