João Félix Macedo 29:46 row
6,056
Meters
29:46.8
Time
2:27.5
Pace
343
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 127 |
November 25, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.8 | 6,056 | 2:27.5 | 109 | 675 | 18 | 116 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 18 | 108 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 123 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 119 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 107 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 125 |
| 29:46.7 | 983 | 2:25.8 | 113 | 688 | 19 | 114 |
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Workout Graph
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