João Félix Macedo 14:50 row
3,025
Meters
14:50.1
Time
2:27.1
Pace
170
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 127 |
November 26, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:50.1 | 3,025 | 2:27.1 | 110 | 687 | 170 | 18 | 126 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 17 | 131 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 19 | 128 |
| 14:50.1 | 966 | 2:30.1 | 103 | 657 | 53 | 19 | 121 |
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