João Félix Macedo 5:21 row
1,002
Meters
5:21.3
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 127 |
November 28, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,002 | 2:40.3 | 85 | 592 | 16 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 |
| 5:21.3 | 63 | 2:49.0 | 72 | 549 | 14 |
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Workout Graph
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