João Félix Macedo 25:29 row
5,278
Meters
25:29.1
Time
2:24.8
Pace
304
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 128 |
November 28, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,278 | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 17 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 25:29.0 | 84 | 2:52.6 | 68 | 534 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.