João Félix Macedo 32:51 row
6,810
Meters
32:51.5
Time
2:24.7
Pace
393
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
| Drag Factor | 126 |
December 02, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.5 | 6,810 | 2:24.7 | 115 | 697 | 393 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 64 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 20 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 66 | 21 |
| 32:51.5 | 544 | 2:37.6 | 89 | 607 | 30 | 19 |
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Workout Graph
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