João Félix Macedo 5:55 row
1,204
Meters
5:55.4
Time
2:27.5
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 126 |
December 02, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,204 | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 5:55.3 | 174 | 2:38.9 | 87 | 600 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.