João Félix Macedo 14:09 row
3,005
Meters
14:09.7
Time
2:21.3
Pace
174
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 126 |
December 04, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.7 | 3,005 | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 14:09.7 | 873 | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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