João Félix Macedo 33:58 row
7,005
Meters
33:58.8
Time
2:25.5
Pace
400
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 125 |
December 09, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.8 | 7,005 | 2:25.5 | 114 | 706 | 400 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 |
| 33:58.7 | 810 | 2:27.3 | 109 | 693 | 46 | 19 |
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Workout Graph
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