João Félix Macedo 41:18 row
8,502
Meters
41:18.5
Time
2:25.7
Pace
486
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 125 |
December 16, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.5 | 8,502 | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 41:18.5 | 232 | 2:49.1 | 72 | 548 | 18 |
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Workout Graph
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