João Félix Macedo 10:45 row
2,007
Meters
10:45.4
Time
2:40.7
Pace
108
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 126 |
December 22, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,007 | 2:40.7 | 84 | 589 | 18 | 118 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 102 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 128 |
| 10:45.4 | 137 | 2:45.6 | 77 | 564 | 18 | 124 |
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Workout Graph
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