João Félix Macedo 5:33 row
1,045
Meters
5:33.7
Time
2:39.6
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 127 |
December 26, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,045 | 2:39.6 | 86 | 595 | 55 | 17 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 19 |
| 5:33.7 | 107 | 2:37.4 | 90 | 608 | 5 | 16 |
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Workout Graph
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