João Félix Macedo 37:53 row
8,019
Meters
37:53.9
Time
2:21.7
Pace
468
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 127 |
December 30, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.9 | 8,019 | 2:21.7 | 123 | 740 | 468 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 37:53.9 | 564 | 2:34.1 | 96 | 641 | 31 | 19 |
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Workout Graph
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