João Félix Macedo 46:06 row
10,077
Meters
46:06.4
Time
2:17.2
Pace
601
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 126 |
January 01, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.4 | 10,077 | 2:17.2 | 135 | 765 | 601 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 21 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 22 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 22 |
| 46:06.4 | 222 | 2:29.5 | 105 | 660 | 12 | 19 |
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Workout Graph
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