João Félix Macedo 14:52 row
3,009
Meters
14:52.7
Time
2:28.3
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 125 |
January 01, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.7 | 3,009 | 2:28.3 | 107 | 677 | 168 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 |
| 14:52.7 | 964 | 2:31.8 | 100 | 651 | 53 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.