João Félix Macedo 25:01 row
5,260
Meters
25:01.0
Time
2:22.6
Pace
304
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 127 |
January 05, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,260 | 2:22.6 | 120 | 714 | 304 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 21 |
| 25:01.0 | 2 | 4:10.0 | 22 | 377 | 1 | 0 |
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Workout Graph
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