João Félix Macedo 13:09 row
2,625
Meters
13:09.4
Time
2:30.3
Pace
147
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 128 |
January 06, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,625 | 2:30.3 | 103 | 654 | 147 | 20 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 13:09.4 | 648 | 2:26.1 | 112 | 685 | 38 | 20 |
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Workout Graph
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