João Félix Macedo 33:33 row
7,002
Meters
33:33.5
Time
2:23.7
Pace
401
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 128 |
January 08, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.5 | 7,002 | 2:23.7 | 118 | 716 | 401 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 20 |
| 33:33.5 | 716 | 2:29.0 | 106 | 674 | 40 | 19 |
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Workout Graph
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