João Félix Macedo 26:23 row
5,508
Meters
26:23.2
Time
2:23.7
Pace
318
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 127 |
January 09, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,508 | 2:23.7 | 118 | 705 | 318 | 19 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 20 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 64 | 20 |
| 26:23.2 | 284 | 2:26.4 | 111 | 683 | 16 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.