João Félix Macedo 9:23 row
2,106
Meters
9:23.4
Time
2:13.7
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 127 |
January 09, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,106 | 2:13.7 | 146 | 803 | 130 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 21 |
| 9:23.4 | 999 | 2:11.8 | 153 | 825 | 63 | 22 |
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Workout Graph
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