João Félix Macedo 5:10 row
1,008
Meters
5:10.3
Time
2:33.9
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 12, 2026 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,008 | 2:33.9 | 96 | 630 | 55 | 16 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 5:10.3 | 27 | 3:10.7 | 50 | 473 | 2 | 12 |
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Workout Graph
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