João Félix Macedo 33:52 row
7,073
Meters
33:52.5
Time
2:23.6
Pace
406
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 126 |
January 14, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.5 | 7,073 | 2:23.6 | 118 | 706 | 406 | 20 | 125 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 52 | 18 | 111 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 118 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 21 | 117 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 21 | 131 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 21 | 137 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 21 | 133 |
| 33:52.5 | 832 | 2:19.7 | 128 | 741 | 49 | 21 | 133 |
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Workout Graph
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