João Félix Macedo 4:06 row
804
Meters
4:06.0
Time
2:32.9
Pace
44
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
January 22, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 804 | 2:32.9 | 98 | 636 | 44 | 20 |
| 4:06.0 | 804 | 2:32.9 | 98 | 636 | 44 | 20 |
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Workout Graph
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