João Félix Macedo 38:31 row

8,213

Meters

38:31.6

Time

2:20.7

Pace

477

Calories

Average Watts126
Calories Per Hour732
Stroke Rate21
Stroke Count842
Drag Factor125

January 22, 2026 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:31.6 8,213 2:20.7 126 732 477 21
5:00.0 1,047 2:23.2 119 709 60 21
10:00.0 1,076 2:19.4 129 744 62 22
15:00.0 1,050 2:22.8 120 713 60 22
20:00.0 1,070 2:20.1 127 737 63 22
25:00.0 1,087 2:17.9 133 758 64 22
30:00.0 1,083 2:18.5 132 753 63 23
35:00.0 1,096 2:16.8 137 769 65 23
38:31.6 705 2:30.0 104 656 40 20

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Workout Graph

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