João Félix Macedo 14:01 row
3,008
Meters
14:01.1
Time
2:19.8
Pace
175
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 122 |
February 03, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.1 | 3,008 | 2:19.8 | 128 | 740 | 175 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 22 |
| 14:01.1 | 877 | 2:17.4 | 135 | 763 | 52 | 22 |
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